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  Counselling for people who want to grow


We offer thoughtful, evidence-informed counselling for individuals

seeking clarity, resilience, and 

meaningful change.

Mental Health First Aid Australia - Licensed Instructor

Mental Health First Aid (MHFA) is a program designed to reduce stigma and promote awareness of mental health issues. It educates workplaces, the general public, and individuals on common mental health challenges and provides a proven action plan to support those experiencing a crisis. The program also equips participants with the skills to have supportive conversations with colleagues, acquaintances, and loved ones.


Paul is a licensed instructor with Mental Health First Aid Australia.

To learn more about MHFA courses or to discuss running a program, please reach out via the contact form below or call me on 0405 023 777.

Mental Health First Aid - MHFA, learn about how to support people expericing Mental HEalth issues, how to talk about their experience and who to reach out to for help and assistance.

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